Website Links Here are some other sites we recommend.
Facts
About Women's Wellness-Exercise How exercise affects your chances of heart
disease. This website discusses the benefits of exercise, hot to get started,
how to stick with it.
Boost
your Brain Power with Exercise Increasing evidence suggests another reason
to get moving. Food Computer
Computes calories & body fat.
Turn
Back the Clock Recommendations based on age.
Taking
Care of Brain Health From lifelong learning to physical exercise and wise
use of medications there's a lot you can do to keep your brain sharp.
Allwebco Hosting From lifelong
learning to physical exercise and wise use of medications there's a lot
you can do to keep your brain sharp.
Food
Pyramid This offers different categories for moms, dads, kids, etc. USDA
Nutrient Counter Find out the nutritional content of your food! American
Diebetic Association The American Dietetic Association is the world's
largest organization of food and nutrition professionals. ADA is committed to
improving the nations health and advancing the profession of dietetics through
research, education and advocacy. Nutrition.Gov
Providing easy, online access to government information on food and human nutrition
for consumers. Food and
Health.com Nutrition ideas & reasources.
Fitness
Tools Calculators Calorie Burn, BMI, Target Heart Rate and Metabolism
calculators
|